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Evidence-based perspectives and lived experiences related to mental health, recovery and wellbeing.
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Blog entry
A Recovery Coaches perspective: My Thoughts on Univa
Hannah, an experienced Eating Disorder Recovery Coach, shares her perspective on Univa, highlighting how the app offers meaningful support between sessions —…
Blog entry
Anorexia – an abusive relationship
In this powerful reflection, Fiona compares her experience with anorexia to an abusive relationship — one that begins with false comfort and…